Support For Those With Hypersomnia

Support Resources for those with HypersomniaThe support that is available to sufferers of Hypersomnia varies greatly from country to country. Below are links to various places you can seek support.



Idiopathic Hypersomnia Facebook Group
This is a private Facebook Group for those suffering from sleepiness. Regardless of diagnosis all are welcome! Most members are diagnosed with Idiopathic Hypersomnia or Narcolepsy without Cataplexy but we especially welcome people who are still undiagnosed and searching to solve their own personal sleepiness. Membership is free and it has members from countries around the world including the United States, Europe, Africa and Australia. The discussions are primarily in English and it requires a free Facebook account to join:
» Request to join the Facebook Group

Living With Hypersomnia Forums
This is a forum devoted to those suffering from Idiopathic Hypersomnia. Membership is free and it is a terrific place to discuss your diagnosis, how you are finding different treatments and the other nuances of Idiopathic Hypersomnia:
» Visit the Living With Hypersomnia Forums

Parents of Children with Idiopathic Hypersomnia
This is a private Facebook Group for parents of those suffering from sleepiness. Launched in October 2014 it is still small, but it is beginning to grow steadily. It requires a free Facebook account to join:
» Request to join the Facebook Group



Australian Idiopathic Hypersomnia All Help and Support Facebook Group
This is a support group for All Australians diagnosed with Idiopathic Hypersomnia and related conditions. Do you have sleep apnea and/or other medical conditions on top of your IH, no problem… Your diagnosis will not be questioned here! We are merely a group of individuals with the same or similar condition willing to provide unbiased support for each other.
» Visit the Australian IH All Help and Support Facebook Group

Narcolepsy and Overwhelming Daytime Sleep Society of Australia (NODSS)
NODSS is a support group founded in 1986 to help people with sleep disorders. They tend to have more Narcoleptics as members and provide counseling and information to people with any sleep disorder. NODSS is staffed entirely by volunteers and offers paid membership.
» Visit the NODSS Website

SNORE Australia
SNORE Australia is one of Australia’s largest groups of sleep disorders centres with sleep clinics in Queensland, New South Wales and Tasmania. Their mission is to provide high quality, affordable sleep studies, so that every patient referred to them can achieve optimal medical care for their sleep problem.
» Visit the SNORE Australia Website



Hypersomnie idiopathique – French Facebook Group
This is a private Facebook Group for sufferers of Idiopathic Hypersomnia in France. This group is run by a Neuroscientist who specialises in Idiopathic Hypersomnia. Follow this link to join the group:
» Visit the Hypersomnie idiopathique – French Facebook Group

HYPERSOMNIES.FR – The French Reference Site for Idiopathic Hypersomnia
Le site de référence de l’hypersomnie (hypersomnie idiopathique, narcolepsie). Ce site web est le fruit du travail de doctorat en neurosciences de Cyrille Vernet, lui-même atteint d’hypersomnie idiopathique.
(This is a public website for sufferers of Idiopathic Hypersomnia in France. This page is written and maintained by Dr Cyrille Vernet)


United States of America (USA)

Atlanta Hypersomnia Support Group
The Atlanta Hypersomnia Support Group is a group for hypersomnia patients and/or supporters. A place to connect with other people living with hypersomnia to support each other, raise awareness and education.
» Visit their Website
» Visit their Facebook Group
Narcolepsy & Hypersomnia Support Group of the Greater Washington DC Area

This is a patient-organized and facilitated support group for people with narcolepsy, hypersomnia, and other sleep disorders which include the symptom of Excessive Daytime Sleepiness. Meetings are completely free.
» Visit their Facebook Page
Narcolepsy Network
Narcolepsy Network is a national patient support organization founded in 1986. It brings people with Narcolepsy together and fills a crucial role in a community of thousands. Becoming a member supports research, advocacy efforts, public awareness & education.
» Visit their Narcolepsy Network Website
Narcolepsy LA
Narcolepsy LA is a meetup group for People with Narcolepsy (with or without Cataplexy) who live in or around the greater Los Angeles area. People diagnosed with Hypersomnia are also welcome.
» Visit their Meetup Page
The Midwest Narcolepsy Support Group
The Midwest Narcolepsy Support Group is an organization whose mission is helping people with Narcolepsy and idiopathic hypersomnia function better in their everyday lives. They meet once a month and their meeting schedule is posted on their website. They also have a toll-free conference number so you can join their discussions even if you are unable to make it to the meetings in person.
» Visit The Midwest Narcolpesy Support Group website


Other Support Resources?

If you are aware of other resources for Hypersomniacs that should be on this page then please email our webmaster, Lloyd at [email protected]. Please include a short description of how they can help including their website address, name, phone number and/or email address so those interested can contact them directly.

This post is also available in: French, Spanish, Korean

Quick Links

New to Idiopathic Hypersomnia? Start by reading about it on Wikipedia. Click here to view the Wikipedia article

Are you on the Idiopathic Hypersomnia Patient Map? Click to view the map now

Idiopathic Hypersomnia Patient Handouts are a great way to help raise awareness with your friends and family. Click to download a PDF

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